Fibro Relief, Recovery, and Renewal

Reduce Your Pain

Another day dawning for women with fibromyalgia.

You are suffering from widespread and chronic pain and you want relief.  I'll help you find your way through the pain. Instead of resisting it which can make it persist, we'll  honor the pain and listen to all it is trying to teach you, express what it brings up in you, and make changes to rewire your brain to feel better again. I guide you to take the best possible care of yourself.

Get Rest and Sleep; Get Energized

Women with fibromyalgia would envy my dog, Pono's ability to sleep.

You have insomnia and the sleep you do get isn't deep and restorative.  Your internal clock is off and you are awake into the wee hours, and asleep when you ought to be getting up.  Not your fault!  No wonder you have extreme fatigue most of the time. You'll create healthy new routines to correct your circadian rhythm and to make your sleep more restorative and you more energized.

Supportive Journey

FibroCoach.Online offers women with fibromyalgia a supportive journey.

Committing to a holistic, positive, healthy lifestyle is a big commitment, and will take dedication. But, your new mindset and habits will accomplish deep change and renewal. My personal commitment is to support your Transformation with understanding, a higher vision for you, guidance, accountability, and support.

What is in it for you?

Safe Space & Proven Program

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Safe Space for you to heal YOU, within a guided and interactive program delivered LIVE by the program creator with understanding, support, and lots of love, in a community of other women being proactive with Fibromyalgia. 

Do-It-Yourself Self Healing

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 Reminder that only you are responsible for you and the good news that means,  your Re-Empowerment.  Guidance and support to learn and practice Do-It-Yourself Self-Healing , especially for women with fibromyalgia. 

Address & Relieve Symptoms

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 Address, relieve, & resolve the many debilitating symptoms by healing all 4 bodies & the underlying causes of Fibromyalgia held in each.  This is not a quick temporary fix, but changes you make to create lasting change 

Build Daily Ritualized Habits

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Build daily ritualized habits to get and stay well.  Learn skills, tools and techniques for ongoing self-healing and self-care. 

 This is not a quick temporary fix, but changes you make to create lasting change. 

Healing on All Levels

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Healing is on all 4 bodies (physical, mental, emotional and spiritual/energetic) and on all aspects of your life, so you can THRIVE. 

This is not a quick temporary fix, but lasting change. 

Freedom & Transformation

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What you learn, do, and become using Fibro Freedom Formula will set you free. By doing what is necessary to cause the results you want consistently over time, you will transform. 

Fibro Freedom Formula by FibroCoachOnline

 

This is our introduction to Christine Lutley, FibroCoach. Online, and her work coaching and teaching women with fibromyalgia to make simple changes to cause their wellness, to create the life they want, and to transform them into the women they long to be -- well, productive, and thriving. 

A class is scheduled to start on Sept 30, 2019,  and run for 6 months, allowing lots of time for new habit creation and for transformation to occur.  

There will be alternate dates If you have missed the September session by the time you see this post.

We invite you to visit our Videos page on this site.

Certified By

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Women with Fibromyalgia